Balancing Emotions at Work

One of the trickiest parts to working in an office or on a team is determining what’s in your control and what is not. Working on a team can be one of the most rewarding experiences and it can be one of the most frustrating. But what if I told you, you could support the emotional health of you and your teammates at work in one easy step? Would you be interested?

Diffusing Certified Pure Therapeutic Grade essential oils can have a profound impact on emotions. There are smell receptors located on the upper surface of the nasal cavity that make direct links with the limbic system of the brain.

The limbic portion of our brains processes our feelings, makes decisions and has no capacity for language. That’s right, your decision making is made by how you FEEL, not by logic and language. Scents that process in this same place in the brain, can impact those feelings.

By diffusing essential oils, you’re putting them into the air. Most diffusers cover a large area of square feet. Even if the scent isn’t strong enough to detect, it can have therapeutic benefits for those around you at work and on your team as well if they are in a close distance.

My Favorite Work/Office Diffuser Blends

In my diffuser blends, I like to use just a few drops of each essential oil.

Focus Pocus – Peppermint, Rosemary and Lime (I use this during lesson planning.)

Raise Those Spirits – Wild Orange and Peppermint

Support Immune Systems – OnGuard and Wild Orange

We’ll Get Them Next Time – Balance and Lemon

Calming Tension – Lavender and Balance

Clean Slate – Purify and Wild Orange

Celebration! – Lemon, Peppermint and Wild Orange

How to do I get my hands on these essential oils to try?! Get all the information you need here. 

SHARE WITH US! What diffuser blends do you love to use at work and why?


Disclaimer: These products and information are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from disease or injury should consult with a physician. If you are currently on medication, please DO NOT STOP.

I am confident in using oils in our recipes because we use doTERRA essential oils.  I don’t suggest using any other essential oil brands because I am unfamiliar with their purity. For more information on doTERRA’s quality testing visit:

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